Why you'll love it
A staple in both Traditional Ayurvedic Medicine and the Asian Herbal Tradition.
An excellent source of whole food calcium, iron and fiber.
Contains protein, phosphorous, magnesium and B vitamins.
Rich, nutty flavour.
 
How to use it
Add it to your smoothies for a rich nutty flavour.
Sprinkle it on top of toast, salads, soups and more.