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Product Description

  • Essential Fatty Acids
  • Rich in Iron
  • 11g of Protein Per Serving


There are a lot more to pumpkins than just pies and jack-o-lanterns. The flat little seeds (called pepitas in Spanish) have naturally occurring protein and are rich in iron.


Whatever name you call them, NOW Real Food® Pumpkin Seeds are a tasty and crunchy treat, whether they're eaten raw or roasted and salted.

Pumpkin Seeds, Raw & Unsalted

  • Serving Size: 1/4 cup (31g)

    Servings Per Container: About 15

  • Raw Pumpkin Seeds.

    Packaged in a peanut-free facility that processes tree nuts.

    Refrigeration recommended after opening.

    Packaged and quality tested in the USA.



Marble Surface


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