- Excellent Source of Selenium
- Good Source of Magnesium
- No Added Oils
Native to the Amazonian rain forests of South America, Brazil nuts are one of the richest known food sources of selenium, an important dietary mineral. They’re also a good source of magnesium.
NOW Real Food® Brazil Nuts have a uniquely rich, appealing flavor, which are often used as a substitute for macadamia nuts or even coconut in some recipes. Mix them with other nuts for a nutrient-dense and incredibly delicious snack.
Brazil Nuts, Raw, Whole & Unsalted
Serving Size: about 5 nuts (19g)
Servings Per Container: About 18