This amazing smoothie recipe was submitted by Sister Ty
Your List of Ingredients
• 1 banana
• 1 cup strawberries
• 1 Tbsp of walnuts
• 1 Tbsp of pumpkin seeds
• 1 Tbsp sesame seeds
• 1 Tbsp sunflower seeds
• 2 dates
• 1 cup water
Directions
Combine all ingredients and blend until smooth in a high powered blender.
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